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Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room.
Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal, but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter.
Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massively growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too.
Lisa will show you how to:
- Use what she calls “brain-nastics” to help you repattern your brain for optimal function
- Create what you want on multiple levels and become a Conscious Catalyst for change
- Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker
- Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!)
- Sales Rank: #80947 in Books
- Brand: Garr, Lisa
- Published on: 2015-05-19
- Released on: 2015-05-19
- Original language: English
- Number of items: 1
- Dimensions: 8.80" h x 1.00" w x 5.80" l, .0 pounds
- Binding: Hardcover
- 216 pages
Review
“I’ve always known Lisa Garr was a special person, but I had no idea—until reading her book—of all the things she’d lived through to become the bright light she is today. There is something very wise and embracing about Lisa—when she showers you with that profound kindness of hers, it changes you. Now everybody who reads Becoming Aware can have that experience, and we’ll all be better off for it. I’ve been hoping Lisa would take her great talents and express them in the words of a book, and I’m delighted to help tell all the world that it’s here. This book is like taking a marvelous journey with a wonderful new friend, and what she reveals on your adventure will stay with you forever.”
—Marianne Williamson, author of A Return to Love
“Becoming Aware will give you the tools for and inspire you to visualize your ideal future. Lisa will take you from where you are to where you need to be. I strongly encourage you to get a copy of this book.”
— Jack Canfield, originator of the Chicken Soup for the Soul® series
“I’ve known Lisa for many, many years and everything she does is in the light. Becoming Aware is her story and much more. She shares how a tragedy helped her to open her heart and her clairvoyance, and to become aware.”
— Doreen Virtue, founder of Angel Therapy® and author of over 50 books
“Transformation is the birth of something new within ourselves; it all starts with awareness and Lisa Garr shows us the way. I’ve known Lisa for years; she is the master of awareness, and everybody can benefit from what she has to offer.”
— Dr. John Gray, author of Men Are from Mars, Women Are from Venus, the number one best-selling nonfiction book of all time
“I encourage you to read Becoming Aware. It will take you to that place in your mind, and bring you back to that place in your heart, where you really feel and live your most authentic life.”
—Sonia Choquette, internationally acclaimed intuitive, spiritual teacher, and author who holds a doctorate in metaphysics
About the Author
Lisa Garr hosts a popular syndicated radio program called The Aware Show, along with a weekly show on Hay House Radio; she is also a rotating weekend host of the series Coast to Coast AM. In addition, she has her own show on Gaiam TV, as well as a popular online personal-development series. She reaches a combined audience of more than four million globally a month.
Lisa lives with her husband and daughter in Los Angeles, and can be contacted via e-mail: news@theawareshow.com. To listen to The Aware Show, please visit: www.theawareshow.com
Most helpful customer reviews
37 of 37 people found the following review helpful.
UPLIFTING - Blends Science, Spiritual, Practical
By Robert David STEELE Vivas
I first encountered Lisa Garr when she reached out to interview me about my Open Source Everything Manifesto, and I found her to be one of the most charming as well as versatile (beyond intelligent - open and creative) interviewers I have ever met. That secured my attention going into the future and now I follow her offerings with great interest.
This book could not be timelier as America the Beautiful - and tens of millions of families -- enter a time of great stress and general dysfunction.
Although I have been reading in the Consciousness & Social IQ arena, where I have 300 books so-tagged, and I end this review with five other books that I recommend in addition to this one, I found this book to be a very uplifting and practical book, one I could draw from for immediate action.
It's one of the best combinations I have read where first person experience, scientific findings and technology (for example EEG or electroencephalogram), and spiritual insights and practices have been brought together. It is also unusual for integrating direct references to many of the respected and even revered great souls and hearts and minds that the author has interviewed over time.
I do want to list just a very few of the many names that are integrated into this book to the point that it could be viewed as a quick once over of the best of the best integrated practices for whole body-mind-heart-soul health. They include EEG "top guns" Dr. Barry Sterman and Dr. Siegfried Othmer with Dr. Susan Othmer and below just five of her published integrated sources:
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
Life After Life: The Investigation of a Phenomenon--Survival of Bodily Death
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
You Are the Answer: Discovering and Fulfilling Your Soul's Purpose
Being You, Changing the World
In short, for those familiar with this genre of books, I recommend Becoming Aware as a lovely capstone endeavor sure to satisfy, and for those new to the genre, this is a wonderful starting point for entry into what is becoming one of the most important literatures of our time.
I have many notes throughout the book and will not spoil the discovery process by putting them all here. The bottom line: this book articulates, in a most uplifting manner, how YOU are in charge of your mind, your heart, your feelings, your body, and your life. With this book in hand, all of those can be uplifted.
Five other books I have summarized in reviews here at Amazon, which complement Lisa Garr's new book:
Gaia's Dance: The Story of Earth & Us
Honeycomb Kids: Big Picture Parenting for a Changing World and to Change the World!
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Measuring Evolution
Quantum Jumps: An Extraordinary Science of Happiness and Prosperity
As I put the book down, I could not help but reflect on how much I do not know about being a good human, being the best I can be. There are so many good practices that one could learn and apply, so many good practices that so many of us are utterly clueless about, I see this book as a major contribution, one accessible to "first timers" as well as those at various stages of their personal practice.
Best wishes to all,
Robert David STEELE Vivas
The Open Source Everything Manifesto: Transparency, Truth, & Trust
19 of 19 people found the following review helpful.
Apply the psychology of Becoming Aware for Your Personal Success
By Julia Miller
The reason I recommend this book is because Becoming Aware is an authentic story of how one person can make a difference and then shares with you as the reader how to do this for yourself. It is a heartfelt “how to” path of the realistic steps and lessons you can apply in your own life without “changing” who you are at the core. Lisa Garr defines how to repattern your own brain for a maximum awareness of life and personal success. To her it is clear we all have the opportunity to participate in conscious conversations and the choice of “Becoming Aware”.
A year a nearly fatal mountain biking racing accident, Lisa Garr went back, competed and amazingly WON the California State Mountain Biking Championship on the same mountain (page 44). What makes this story so applicable to the reader is the book takes you on a clear path of how to make your life better and more aware in key areas by actively engaging developing your own understanding of psychology, neuro linguistics and spirituality.
The book showcases the psychological, emotional, spiritual and physical journey the author had to endure re-learning how to do many tasks we all take for granted like being able to speak. With her brain injury Lisa literally had to repattern (today it is often referred to as neuroplasticity) her brain to learn to complete sentences and have meaningful conversations with people. The book invokes clear images of how we all can learn to have more conscious conversations if we become aware. She had to learn to reconnect her brain synapses to accomplish neuro linguistically what most of us take for granted everyday however; her message is this process actually led her to understand how this experience consciously woke her up to become aware. From this tragedy she she embarked on a journey to become a top radio, Internet and tv talk show host. The book covers the main topic areas such as: Manifesting What You Want, Unlocking Your True Potential, Understanding How to Use Stress Effectively, Overcoming Life’s Roadblocks, Experiencing Death and Loss, Embracing Your Own Body, Learning to and How to Keep Your Inner Child Alive. The author is an expert in these areas after conducting more than 4000 interviews on applied psychology, success, self esteem, personal transformation, neuroscience and more with over 1500 guest speakers.
The book, Becoming Aware is written thoughtfully and from the heart.
14 of 14 people found the following review helpful.
Already one of my Top 5 favorite books
By Caelan Huntress
This book is really two stories. The first story is how Lisa broke her brain and healed it, and the second story is how we can use those techniques in our own life, to raise our own level of consciousness.
It's really engaging storytelling, too. As someone who is physically active and quick-witted, I could not imagine going through what Lisa went through, losing control of her speech and mental faculties.
Seeing how she pieced her brain back together was fascinating. I love how she refused to be defeated, and built a stronger mind with greater habits - that's intentional living.
I've already started incorporating some of these exercises and perspectives in my own life, and I have definitely noticed my own awareness and consciousness increasing. Now my decisions are more intentional, less hurried, and less stressed.
I've read dozens of books by Hay House authors, and this one is definitely in my top 5.
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